Now is the time to come together

Connection is that natural state where everything feels whole. It’s when you feel linked — to yourself, to others, to nature, to spirit, to the universe. It’s like being part of a big web where energy flows freely. In connection, there’s trust, openness, belonging. Your heart feels soft. You’re in tune. Sometimes we think connection has to be with people, but really it’s also an inner thing — being connected to your body, your emotions, your intuition, your higher self.

Separation is the flip side. It’s the feeling (or illusion) of being cut off — from others, from nature, from your true self. It’s when you feel alone, misunderstood, unloved, unseen. But separation isn’t actually bad — it’s just part of the experience of being human. It often invites growth. It creates the conditions for wanting reconnection. Some people get stuck in separation because of fear, trauma, ego, or pain... but even that can be a teacher if you let it be.

In a bigger spiritual sense, connection reminds us that we are all one — everything is energy, everything is woven together. Separation is the human amnesia, forgetting that unity, so that we can experience individuality, choice, and lessons.

You could almost see it like a breath:

• Connection = inhale (filling up with life, with others, with source)

• Separation = exhale (releasing, individuating, pulling back)

Both are sacred in their own way. Neither is wrong.